south indian recepi cuisine is diverse and delicious, with a wide range of flavors and ingredients. Here’s a simple recipe for a popular South Indian dish called “Vegetable Upma”:
Ingredients:
- 1 cup semolina (rava or sooji)
- 1 small onion, finely chopped
- 1 small carrot, finely chopped
- 1 small potato, finely chopped
- 1/4 cup green peas
- 2-3 green chilies, chopped
- 1-inch piece of ginger, finely chopped
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- A few curry leaves
- 2 tablespoons oil
- Salt to taste
- 2 1/2 cups water
- Fresh coriander leaves for garnishing (optional)
Instructions:
- Heat oil in a pan or kadhai over medium heat. Add mustard seeds and let them splutter. Then add cumin seeds and curry leaves.
- Add chopped onions, green chilies, and ginger. Sauté until onions turn translucent.
- Add chopped carrots, potatoes, and green peas. Cook for a few minutes until the vegetables are slightly tender.
- In the meantime, roast the semolina in a separate pan on low heat until it turns light golden brown and aromatic. Keep stirring continuously to avoid burning.
- Once the vegetables are slightly tender, add water and salt to the pan. Bring it to a boil.
- Gradually add the roasted semolina to the boiling water while continuously stirring to prevent lumps from forming.
- Reduce the heat to low and cover the pan. Let it cook for 5-7 minutes until the semolina is cooked through and the mixture thickens.
- Once the upma is cooked, turn off the heat and let it sit covered for a few minutes.
- Fluff up the upma with a fork and garnish with fresh coriander leaves if desired.
- Serve hot with coconut chutney or pickle.
Enjoy your delicious South Indian
Of course! Here’s a simplified version of the recipe for Vegetable Upma, perfect for a 10-year-old:
Ingredients:
- 1 cup semolina (also called rava or sooji)
- 1 small onion (ask an adult to help you chop it)
- 1 small carrot (ask an adult to help you chop it)
- 1 small potato (ask an adult to help you chop it)
- 1/4 cup green peas (you can use frozen peas)
- 2-3 green chilies (optional, if you like spicy food)
- 1-inch piece of ginger (ask an adult to help you chop it)
- 2 tablespoons oil
- Salt
- 2 1/2 cups water
- Fresh coriander leaves (optional, for garnishing)
Instructions:
- Ask an adult to help you heat 2 tablespoons of oil in a pan on the stove.
- Add the chopped onions, chopped carrots, chopped potatoes, and green peas to the pan. Let them cook for a few minutes until they’re a little soft.
- While the veggies are cooking, you can help by stirring them occasionally with a spoon.
- Add the chopped green chilies and ginger to the pan. Stir them in with the veggies.
- Ask an adult to help you add 2 1/2 cups of water to the pan. Then add some salt to taste.
- Once the water starts boiling, slowly add 1 cup of semolina to the pan while stirring continuously. Keep stirring until everything is mixed well.
- Turn the heat to low, cover the pan with a lid, and let it cook for about 5-7 minutes. During this time, the semolina will soak up the water and become fluffy.
- After 5-7 minutes, ask an adult to help you check if the upma is ready. It should be soft and fluffy.
- Turn off the stove and let the upma sit for a few minutes.
- You can sprinkle some fresh coriander leaves on top for decoration if you like.
- Serve your delicious Vegetable Upma with some coconut chutney or pickle on the side.
Enjoy your yummy South Indian meal!